The Union Recorder

Top Stories

July 11, 2013

Kids and sports: Playing it safe

Ally Carr was learning how to slide into home plate this spring when she tore the meniscus in her knee. She had to have surgery to repair the tear and missed much of the season.

The 16-year-old softball catcher at Maret School in Washington hopes to be fully recovered in time to play volleyball in the fall.

More than 38 million children and teens play sports in the United States each year, according to Safe Kids Worldwide, and it's taking a toll. About one in three kids playing team sports is injured seriously enough to miss practice or a game. Those who, like Ally, play multiple sports that put pressure on the same body part are at an increased risk for injury.

Ally's mother, Kate Carr, is president and chief executive of Safe Kids. She says Ally is trying to condition her knees to better withstand the pressure that volleyball and softball put on them.

Her organization, which works to prevent childhood injuries, is trying to raise awareness of youth sports injuries and teach children, parents and coaches how to prevent them or minimize their effects.

"We [need to] begin to help our children understand that if you want to have a lifetime of being active, you have to protect your body while you're young," Carr said. "If you don't, it will either limit your ability to play this sport that you love or it will cause a lifetime of damage."

Here's what experts say about some common sports risks for children and how to recognize, prevent and treat them.

CONCUSSIONS

Causes: A direct blow to the head or a hit to the body that causes the head to jerk back quickly can result in a concussion. Gerard Gioia, chief of neuropsychology and head of the Safe Concussion Outcome and Recovery Education Program at Children's National Medical Center in Washington, said it's like an injury to the software system of the brain.

Text Only
Top Stories
Poll
AP Video
Florida Panther Rebound Upsets Ranchers Small Plane Crash in San Diego Parking Lot Busy Franco's Not Afraid of Overexposure Fighting Blocks Access to Ukraine Crash Site Dangerous Bacteria Kills One in Florida Workers Dig for Survivors After India Landslide Texas Scientists Study Ebola Virus Smartphone Powered Paper Plane Debuts at Airshow Southern Accent Reduction Class Cancelled in TN Raw: Deadly Landslide Hits Indian Village Obama Chides House GOP for Pursuing Lawsuit New Bill Aims to Curb Sexual Assault on Campus Russia Counts Cost of New US, EU Sanctions 3Doodler Bring 3-D Printing to Your Hand Six PA Cops Indicted for Robbing Drug Dealers Britain Testing Driverless Cars on Roadways
Facebook
Twitter Updates
Follow us on twitter
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Stocks
NDN Video
Famous Internet Cats Help Big Cause With Viral Video Did Jimmy Fallon Look Up Heidi Klum's Dress? Chapter Two: Composing for a film in retirement What Drama? Miranda Kerr Poses Topless Woman's Dive Goes Terribly Wrong Plane crashes in San Diego Costco parking lot Justin Bieber Takes To Instagram To Diss Orlando Bloom You Won't Believe the Celeb Cameos in "Sharknado 2" Pitch Invading Morons Cause Chaos - @TheBuzzeronFOX Orlando Bloom 'Takes a Swing' at Justin Bieber In Ibiza Sadie Doesn't Want Her Brother to Grow Up "Maxim" Hotness! See Jessica Alba's Sizzling Spread Two women barely avoid being hit by train Broken Water Main Floods UCLA Orlando Bloom and Justin Bieber Reportedly Came To Blows In Ibiza Meet the Man Behind Dumb Starbucks Chris Pratt Adorably Surprises Kids at a 'Guardians of the Galaxy' Screening NOW TRENDING: Peyton Manning dancing at practice "The Bachelorette" Makes Her Decision Thieves pick the wrong gas station to rob